A joint is where two bones come together to provide movement to that part of your body. There are many types of joints, but most of them contain cartilage to serve as a cushion, ligaments to attach bones together, tendons to connect muscle and bone, and bursae to provide lubrication. Any injury or disease to these tissues can result in joint pain.
If youâre looking for natural, effective joint pain treatment, turn to 1st Choice Health & Wellness in New Albany IN. Our chiropractor and physical therapist can work with you to diagnose the cause of your pain and treat it at the source for effective, long-lasting pain relief.
Common Causes of Joint Pain
When your joints function properly, your muscles, tendons, and ligaments stretch and contract without incident. However, when injury or disease takes its toll on your joints, it can become painful to put your weight on the affected limb. You may not even be able to move the joint at all without pain.
Here are some of the most common causes of joint pain:
Arthritis: Rheumatoid arthritis (RA) and osteoarthritis (OA) are characterized by inflammation of the joints. RA is an autoimmune disorder caused by the body attacking its own tissues. It can be diagnosed in patients of any age. OA usually develops in older adults as a result of normal wear and tear.
Gout: This illness is caused by a buildup of uric acid, which most often affects the joints of your feet, especially the big toe.
Strains and sprains: Joints can be injured from playing sports or engaging in other physical activities. Strains occur when you stretch a muscle too far and cause it to tear, often near a joint. Sprains describe an injured ligament caused by twisting a joint in a sudden, unnatural way. A sprained ankle is a common example.
Bursitis: This sports-related injury occurs after repetitive movements cause the bursae in your joints to become inflamed.
Accidents: Traumatic events such as taking a bad fall or getting in a car crash can injure your joints and cause pain.
Joint Pain Treatment
You have many options for treating joint pain depending on the cause and severity of your injury or illness. If you have an acute injury causing joint pain, itâs best to start with RICE, or rest, ice, compression, and elevation. If this isnât enough, or you think a disease is a reason for your discomfort, consider these natural, non-invasive joint pain treatment options available at 1st Choice Health & Wellness:
Chiropractic care: The work a chiropractor performs is usually associated with spinal joints, but chiropractic care is helpful for treating other joints as well. Our services can help relieve muscle tightness, decrease inflammation, and restore a normal range of motion to the affected region for fast healing.
Physical therapy: If you were recently injured in a traumatic accident or from overusing a joint, a physical therapist can work with you to provide gradual rehabilitation. Weâll cater your stretches and exercises to meet your precise needs.
Nutrition: In cases autoimmune diseases like RA, gout, lupus, etc., diet and nutrition can help tremendously manage and reduce symptoms.
Schedule an Appointment with Our New Albany IN Chiropractor
At 1st Choice Health & Wellness, we take a completely natural and holistic approach to treating joint pain. We want you to feel healthy and active again without the need for surgery. To find out how we can help you make a full recovery, please contact our New Albany IN chiropractor at (812) 945-4500 today. New patients receive a free consultation, so you can learn more about us with no obligation to begin joint pain treatment.