At 1st Choice Health & Wellness in New Albany, we specialize in nutritional counseling, providing nutritional and dietary recommendations as part of a holistic treatment plan for our patients.
Nutritional counseling aims to get to the root cause of your health concerns, as opposed to simply addressing the symptoms.
Our goal is to help you return to optimal health through exercise recommendations, dietary guidance, and wellness counseling. From providing specific recommendations on supplements to nutrient-rich food choices, we’ll design a program that can help you reach your health goals and improve your health.
Nutrition and Chronic Illness: The Connection
Eating a healthy diet and planning nutritious meals is one of the most important parts of laying the framework for living a healthy, pain-free lifestyle. Studies have shown that poor diet and nutritional imbalances contribute to a number of serious illnesses such as heart disease, stroke, diabetes, and cancer.
With larger food portion sizes, emphasis on instant gratification and living increasingly busy lives, most people live in an environment where eating unhealthy meals is the norm. A healthy diet of fruits and vegetables and lean protein is the basis for fueling a healthy body that resists disease and chronic pain.
Benefits of Nutritional Counseling
- Boosted Immunity
- Weight Loss
- Increased Energy
- Allergy Relief
Common Conditions & Health Issues Treated
We feel that living a healthy life is much better than having to have doctors diagnose and treat preventable conditions later in life. Our New Albany health and wellness center is dedicated to providing holistic health strategies that can help patients suffering from
Treatment: Our Approach
At 1st Choice Health & Wellness we believe in a holistic approach to health.
Our treatment revolves around changing patients’ lifestyles, making them more active and putting them on a proper diet, such as a non-inflammatory diet which excludes corn, wheat, dairy and soy.
Dr. Nunier has a Masters of Science degree in human nutrition from the University of Bridgeport, and has postgraduate certifications in Wellness Practice from the International Chiropractic Association and Spinal Biomechanics
What To Expect: Nutritional Counseling at Our New Albany Office
Our doctors start by evaluating your weight, dietary habits, stress levels, medical history, symptoms and health goals. Based on those findings, we can create a personalized nutrition plan suited to your specific challenges. Here is an overview:
- A detailed evaluation of your health history and wellness goals and challenges
- Recommended "anti-inflammatory diet" that enables toxins to exit your body, thus jump-starting your metabolism
- Nutritional supplementation to obtain the proper daily vitamins and minerals
- Regular check-ins and appointments to monitor your progress
- On-going dietary advice and encouragement to help you maintain your new lifestyle
Call Now To Schedule An Appointment
Call us today at 812-945-4500 to learn more about our nutritional counseling service and let us put you on the road to better health.