Herniated vs. Bulging Discs - Symptoms, Causes & Nonsurgical Treatment Options

Back pain stemming from spinal conditions like herniated and bulging discs is a common concern, and understanding non-surgical treatment options is essential for effective treatment. If you find yourself grappling with persistent discomfort or numbness due to herniated or bulging discs in the New Albany area, it's time to take a proactive step towards a pain-free life. 

At 1st Choice Health & Wellness, our local herniated disc specialists employ a holistic approach to address your chronic aches and pains, tailoring treatment plans to meet your unique needs.

In this blog post, we'll explore the various symptoms, causes, and a range of nonsurgical treatments for a herniated disc and bulging disc such as decompression therapy.

Understanding the Basics on Disc Herniation

What is a Herniated Disc?

A herniated disc occurs when the soft inner core of a spinal disc pushes through the outer layer, causing nerve compression.

Herniated discs are most common in the lumbar spine, affecting about 1% to 2% of the population.

What is a Bulging Disc?

A bulging disc protrudes beyond its normal boundaries without rupturing, potentially causing localized pain and discomfort.

Bulging discs are often a result of age-related degeneration, affecting about 30% of people aged 30 to 50. 

Symptoms: Unraveling the Differences

1. Herniated Disc Symptoms:

The symptoms associated with a herniated disc can be particularly distressing, impacting various aspects of daily life. The pain experienced is often sharp and shooting, potentially accompanied by numbness or tingling sensations. Muscle weakness may also manifest, and depending on the location of the herniation, individuals may feel radiating pain down the arms or legs.

2. Bulging Disc Symptoms:

Exploring the realm of bulging disc symptoms, we uncover the nuanced experiences that individuals may face. Bulging discs typically present with a dull or aching pain, often localized to the affected area. Discomfort may be accompanied by occasional muscle spasms, and in rare instances, it might cause radiating pain.

Nonsurgical Treatment Approaches To Disc Herniation: A Quick Guide

1. Spinal Decompression:

Spinal decompression therapy involves gentle stretching to relieve pressure on the spine. It can be performed using a traction table or a specialized decompression device.

2. Chiropractic Care:

A chiropractor near you will use manual adjustments to realign the spine and reduce pressure on affected nerves. This approach aims to improve overall spinal function.

3. Physical Therapy:

Tailored exercises and stretches designed by physical therapists can help strengthen the muscles supporting the spine, providing stability and alleviating discomfort.

4. Targeted Exercises:

Specific exercises and lifestyle modifications can be beneficial for both herniated and bulging discs. These exercises focus on reducing pressure on the discs and improving flexibility.

5. Acupuncture:

Acupuncture involves inserting thin needles into specific points to stimulate energy flow. Some studies suggest it may help alleviate back pain associated with disc issues.

6. Cold Laser Therapy:

Low-level laser or cold laser therapy uses light to stimulate cellular activity and promote healing. It's a non-invasive option that may help reduce inflammation and pain.

Schedule Your Appointment for Comprehensive Herniated Disc Treatment in New Albany, IN!

Chronic back pain caused by herniated or bulging discs can significantly impact your quality of life. At 1st Choice Health & Wellness in New Albany, Indiana, our dedicated team of experienced doctors is committed to providing comprehensive and personalized treatment for individuals of all ages throughout our community, as well as Jeffersonville, Louisville, and Clarksville.

Why Choose 1st Choice Health & Wellness for Herniated Disc Treatment?

• Experienced and compassionate doctors specializing in spine health.

• Holistic approach combining spinal decompression, chiropractic care, physical therapy, and more.

• Conveniently located in New Albany, serving Floyd & Clark County

• A commitment to providing personalized and effective solutions for chronic disc-related pain.

Take the First Step – Schedule Your Appointment For Herniated Disc Pain Relief At Our Chiropractic Office Today!

Don't let chronic disc herniation pain dictate your life. Call our New Albany office today at (812) 945-4500 to schedule an appointment with our expert wellness team. We understand the urgency of finding back pain relief, and that's why we offer free consultations to help you explore your options and embark on the road to recovery.