Everything You Need to Know About Lower Back Pain - Causes, Diagnosis and Treatment

Lower back pain is a common ailment that can affect people of all ages and backgrounds. It can be debilitating and impact your quality of life. In this blog, our neighborhood chiropractor explores the causes, diagnosis, and treatment options for lower back pain.

Causes of Lower Back Pain

1.Muscle Strain: Overexertion or improper lifting techniques can strain the muscles in your lower back, leading to pain and discomfort.

2.Herniated Disc: A herniated or slipped disc occurs when the soft inner part of an intervertebral disc pushes through the tough outer layer, pressing on nerves.

3.Sciatica: Sciatic nerve compression can cause sharp, shooting pain that radiates down one leg.

4.Arthritis: Conditions like osteoarthritis or ankylosing spondylitis can cause lower back pain due to joint inflammation.

5.Spinal Stenosis: Narrowing of the spinal canal can put pressure on the spinal cord and nerves, leading to pain.

6.Scoliosis: Abnormal curvature of the spine can cause uneven pressure on the lower back, resulting in discomfort.

Diagnosis of Lower Back Pain

1.Medical History: Your doctor will ask about your medical history, previous injuries, and lifestyle factors.

2.Physical Examination: A physical exam assesses your range of motion, reflexes, and the location and nature of your pain.

3.Imaging: X-rays, MRIs, or CT scans can help identify structural issues like herniated discs or stenosis.

4.Nerve Studies: Electromyography (EMG) can evaluate nerve function and pinpoint the source of pain.

Treatment Options For Lower Back Pain From Our Clinic In New Albany

1.Rest and Ice: In the acute stage, rest and applying ice can help reduce inflammation and ease pain.

2.Physical Therapy: Targeted exercises and stretches can strengthen the back and improve flexibility.

3.Alternative Therapies: Options like chiropractic care, acupuncture, and massage therapy can provide relief for some individuals, which we offer at our chiropractic center in New Albany!

Lower back pain can be a challenging condition, but with proper understanding of its causes, diagnosis, and treatment options, you can take steps to alleviate your discomfort and improve your quality of life. Always consult a healthcare professional for personalized advice and treatment. If you’re suffering from low back pain in New Albany, IN give our doctors a call at 1st Choice Health and Wellness at (812) 945-4500!