• 1st Choice Health and Wellness Slideshow
  • 1st Choice Health and Wellness Slideshow
  • 1st Choice Health and Wellness Slideshow
  • 1st Choice Health and Wellness Slideshow
  • 1st Choice Health and Wellness Slideshow

Welcome to 1st Choice Health and Wellness

Our bodies are designed to reflect our physical health. We have built in systems that manage our physical health and function to maintain our body's overall well being. Issues of pain and discomfort are often reflective of imbalances of these internal systems and physical pain is the barrier faced.

At 1st Choice Health & Wellness we look for the hidden barriers that keep our clients from achieving their full potential. 1st Choice Health & Wellness offers a unique multidiscipline approach that combines chiropractic, nutritional counseling and physical therapy services for a comprenhensive approach to your health and wellness.

Our team of professionals listen first and foremost to our patient's issues with physical pain and discomfort then get to work identifying your specific physical barriers to acheiving and maintaining overall physical health and wellness. Once the barriers are identified we utilize our chiropractic, customized nutrition and physical therapy services to develop a program, manage your progress and eliminate the hidden physical barriers that limit your ability to live a physically active and healthy lifestyle.        

The moment you walk in the door of 1st Choice Health and Wellness you will be greeted by our friendly and professional office staff. Our office staff is dedicated to helping you take your first steps towards improved physical health.

Contact 1st Choice Health and Wellness today to schedule an appointment to discuss the barriers you're facing to maintaining your physical health and wellness.  

Dietary Supplements

What conditions can dietary supplements help treat?

Many diseases in humans are thought to be directly or indirectly related to nutrition, These include, but are not limited to, toxicity or deficiency diseases, caused by a lack of essential nutrients. Additionally, several diseases are directly or indirectly impacted by dietary habits, and require very close attention to the nutrient content of food.

Over nutrition (eating too much proteins/fats/carbohydrates) can cause:

  • Cardiovascular disease (the leading cause of death in the western world); a primary cause is thought to be eating saturated fat and trans fat
  • Some cancers
  • Diabetes mellitus
  • Insulin resistance
  • Obesity
  • Metabolic syndrome;

You can also eat too little of, too much of, or the wrong kinds of foods. This can cause:

  • Protein-energy malnutrition
  • Beriberi, Rickets; Scurvy; Pellagra
  • Poor immune system function (potentially leading to a wide range of other illnesses)
  • Night blindness
  • Dry skin
  • Diabetes mellitus or endemic goiter
  • Zinc deficiency (causes growth retardation)
  • Osteoporosis (causes brittle, easily broken bones due to calcium deficiency).

 

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Testimonials

“I couldn’t even tie my shoes! My back pain hurt so bad, I couldn’t even bend over. The doctors at 1st Choice really helped me. Now, it’s no problem to do simple things again.” – Ted C., New Albany, 1st Choice Health & Wellness patient

Where's Your Pain?

What bothers you the most?
 
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